Grief is normal and complex

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Grief is bound to affect each one of us at some point in our live. It's normal.  It's ok.  Can be very different from person to person.  And is so complex, in fact, that Elizabeth Kübler-Ross' original five stages of grief has evolved into seven.

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Check out this article, written by Kimberly Holland, that walks through the five and seven stages, with examples.

Grief Stages