A Workbook for Your Workplace Wellness

Our work life now includes our life’s work – caring for a family member with a chronic illness or disease or injury. How do we make room for both experiences in the workplace? How do we take time during our work day to manage our stress and worries? How do we console our colleagues who grieve?
 
The Caregiving Years Training Academy has come up with a free new tool to caregivers for managing caregiving, grieving and working. A Workbook for Your Workplace Wellness shares tools to help you manage your experiences as an employee, a co-worker and a family caregiver.
 
The workbook includes a Worksheets section which features tools to use daily and weekly to manage your stress, grief and wellness.
 
To learn more, click here. To view or download the workbook, click the  button below.

VIEW THE WORKBOOK