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Our work life now includes our life’s work – caring for a family member with a chronic illness or disease or injury. How do we make room for both experiences in the workplace? How do we take time during our work day to manage our stress and worries? How do we console our colleagues who grieve?
The Caregiving Years Training Academy has come up with a free new tool to caregivers for managing caregiving, grieving and working. A Workbook for Your Workplace Wellness shares tools to help you manage your experiences as an employee, a co-worker and a family caregiver. The workbook includes a Worksheets section which features tools to use daily and weekly to manage your stress, grief and wellness. To learn more, click here. To view or download the workbook, click the button below.
3 Comments
4/27/2023 03:35:30 am
Thank you for this article. It was very useful. I appreciate the research and effort you put into this post. It shows. 4/22/2026 05:07:10 am
Great reminder that caregiver wellness deserves real attention. Workbooks can help turn stress management into something more consistent by giving people structure instead of vague advice. What kinds of prompts or exercises tend to be most helpful for caregivers juggling work and personal responsibilities?
Lucy Morgan
5/4/2026 02:06:35 am
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Caregiver
Whether in a medical professional setting or personal homes, Caregivers are caring and caring takes energy, wisdom and compassion. This Caregiver Blog is here to give you insight, encouragement and tools, not just to give care but to survive and thrive while doing it. Archives
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