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Caregiver Blog

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10 Myths About Aging

8/8/2022

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It’s important to understand what is and isn’t a normal part of aging. Many people make assumptions about what it’s like to grow “old” and how older age will affect them. Research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices. A few common myths about aging are:
  • The older I get, the less sleep I need. Older adults need the same amount of sleep as all adults — seven to nine hours each night.
  • Only women need to worry about osteoporosis. Although osteoporosis is more common in women, this disease still affects many men and could be underdiagnosed.
  • It’s inevitable that older people will get dementia. Dementia isn’t a normal part of aging. Although the risk of dementia grows as people get older, it’s not inevitable, and many people live into their 90s and beyond without the significant declines in thinking and behavior that characterize dementia.
Read all 10 myths
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Powerful Tools for Caregivers

8/5/2022

 
Community Connection of Northeast Oregon Inc. Presents - Powerful Tools for Caregivers, Free 6-week Class Series
 
This FREE class series meets once a week for 6 weeks. Lean ways to cope with the challenges and meet the needs of family caregiving. Class size is limited, and registration is required. This course will be held virtually via ZOOM at a computer near you!
 
1st class starts September 13, 2022, 2:00 PM – 3:30 PM PST and runs for 6 weeks.
 
Register now - Kathy @ 541-963-3186 or kathyg@ccno.org

Adult Day Programs Help Seniors Live at Home Longer

8/3/2022

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Adult day programs improve quality of life for seniors and caregivers

When your older adult can’t safely be alone all day on their own or if they feel lonely or isolated, consider enrolling them in an adult day program.

Adult day programs can help an older adult remain at home longer – delaying the need to move to assisted living.
They also allow seniors to socialize while getting the care they need. 
Day programs are also a great way for caregivers to get much-needed breaks to reduce stress and prevent burnout so your own health doesn’t significantly decline while caregiving.

They can be especially helpful if you work full time outside of the home and your older adult needs affordable care during the day.
We explain what adult day programs are, how they help seniors live at home longer, who would do well in these programs, how they help caregivers, and how much they cost.

Read full article here
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National Falls Prevention Awareness Week

8/3/2022

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National Council on Aging Presents - National Falls Prevention Awareness Week
 
The National Council on Aging has sponsored National Falls Prevention Awareness week for the past 15 years. The goal of this campaign is to provide older adults with valuable information on how to reduce their risk of falling, and spread awareness about why this matters. NCOA's Falls Free CheckUp is an online screening tool that can serve as a first step for older adults to learn more about falls risk and steps to prevent falls and accidents.
 
National Falls Prevention Awareness Week will be held on September 18-24, 2022.
FALLS FREE CHECKUP
Resources
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    Caregiver

    Whether in a medical professional setting or personal homes, Caregivers are caring and caring takes energy, wisdom and compassion.  This Caregiver Blog is here to give you insight, encouragement and tools, not just to give care but to survive and thrive while doing it.

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  • Home
    • FAQ
    • About
    • Community Needs Assessment
    • COVID-19
    • Donate
    • Employment
    • Volunteers
    • Projects
    • Diversity, Equity & Inclusion
    • Disclaimer
    • Summer
  • Services
    • Independence >
      • Money Management
      • Senior Services/AAA >
        • Caregiver - Blog
      • Transportation
    • Food & Nutrition >
      • Food
      • Food Pantries
      • Senior Nutrition
    • Housing >
      • Promise Inn
      • Housing Classes
      • ORE-DAP
    • Utilities >
      • Energy
      • Water
    • Weatherization
    • Youth
    • Emergency >
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  • Apply Online
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